Schedule a Weekly Reiki Session
In addition to sleep, we need help to relieve stress and keep our energy flowing. Our Reiki sessions can help ease tension, reduce stress, and support the body in facilitating an environment for healing physically, mentally, and emotionally. Private sessions are pleasant, relaxing and aimed to improve your personal well-being. Receiving sessions regularly provides deeper balancing and longer-lasting benefits (many clients book a session once a week). But this varies, so I always give my clients a personalized treatment plan. If you've been experiencing anxiety for a long time, consider booking three sessions as a starting point.
Change Your Diet
If you learn to listen to what your body is telling you, then you'll find that it communicates what it needs when it needs it. It's ok to start your day with a different meal plan, even if it starts at 1pm, who said you MUST eat a meal shortly after you rise for the day!? We can help you maintain a balanced diet according to your personality and body type. This means eating a wide variety of foods in the right proportions, and consuming the right amount of food and drink to achieve and maintain a healthy body weight.
What's in the Cards?
Feeling Stuck? Feeling Lost? Need a sense of Re-Direction in Life? Discover Your Inner Truth And Find The Right Path with a Tarot Reading. Our subconscious mind speaks in the symbols and metaphor contained in the cards, and the card spreads organize the bits of information into a story. Reading the Tarot intuitively rather than memorizing the official meanings helps develop insight into current situations, hunches, and potential outcomes.