The Healing Arts

An initial consultation is the first stage of a healing process and generally includes a discussion of the reasons as to why the client is seeking treatment and what he/she is hoping to obtain from the experience. It allows initiating a collaborative relationship between the client and the Practitioner.

Flow yoga is a type of yoga that focuses on the connection between breath, movement, and the mind. It is based on the principles of hatha yoga, vinyasa yoga and ashtanga vinyasa. This style of yoga is often referred to as 'flow' because it moves from one pose to another in a continuous, smooth way. 

Reiki is a meditative practice that promotes relaxation, reduces stress and anxiety, and promotes a positive mental state through gentle touch. Reiki is linked to a range of physical and emotional health benefits, including better sleep, improved mood, and pain relief in published studies. Research suggests Reiki helps the body return to a state of relaxation, which allows it to potentially better heal from damage brought on by stress, injury, or disease. Individual and group sessions available; in-person or long distance via zoom or FaceTime. 

In active meditation, instead of focusing on a candle or breathing, choose an activity and dedicate your brain power to that. One way to do this is to listen to your breathing in the here and now, and note the feel and sound of everything around you. Active meditation can be as simple as taking a walk.

Passive meditation, also known as seated meditation, is a practice that is designed to transform the way you think, communicate and act. This is done by closing your eyes to the outside world and re-directing your attention to your innermost self.

A spiritual guide is someone who helps you attend to God's presence in your life. You might come to spiritual guidance to reflect deeply on your experiences or to integrate spirituality into your daily life. Spiritual guidance is helpful at times of transition, loss or disillusionment.

An intuitive card reading delves into the here and now, what you might be struggling with or requiring healing around, it allows an individual to open their energy field to higher guidance and interpretation. As we read the cards together and decipher the subtle yet perfect messages from the universe we are guided and assisted to help answer questions, find solutions, and gain deeper understanding into your past, present, and future.  

My aim is to empower you. 

Access Bars are 32 points on your head that, when gently touched, effortlessly and easily release the thoughts, ideas, beliefs, emotions, and considerations that stop you from creating a life you love. Access Bars® can feel like hitting the delete button on your computer’s cluttered hard drive – only this time, you’re creating space in your brain. Things like negative thought patterns, or that endless mental chatter keeping you awake at night, can be released and make space for the calm you’ve been seeking.

Biofield tuning is an energy therapy that uses sound to bring balance to all dimensions of your health. Using specific tones generated through tuning forks, this therapy clears congestion and stress in your energy field, also known as your biofield. Biofield therapies are noninvasive therapies in which the practitioner explicitly works with a client's biofield (interacting fields of energy and information that surround living systems) to stimulate healing responses in patients.